…smarter!
The Unlimited Focus system provides a process for our clients to:
1. Identify, understand, expect and become their major goals
2. Ensure they’re on track towards their goals with a current focus
3. Improve their ‘Unlimited Score’ by improving all aspects of health on a weekly basis
4. Ensure they remain aware and accountable with regular check-ups
You can receive the same advice and support online by requesting an Unlimited Focus pack.
Please contact us for more information.
After a personal training session you feel great, you leave the building, get in your car and start your journey home… you are on your own. You notice the fuel guage is low so you pull in to the petrol station and fill up. While paying for your petrol you see a chocolate bar… (where does this story end for you?)
Many clients have an innate ability to set fantastic achievable goals and set themselves up to follow through and achieve success. This makes my job enjoyable and exciting because we discuss their progress and build on their expectations to achieve even more. Then I ask myself, “Why can’t all clients be like this? What is missing from those people who don’t achieve what they set out to?”
I realised that those clients needed a definite goal-setting program to achieve the results they talked about. At Unlimited Personal Training it is our responsibility to encourage physical effort, provide a progressive program over time, to educate on topics such as nutrition and human function, and to provide clients with motivation for both the short and long-term. In return we expect clients to have belief in themselves to overcome the obstacles that once stood in the way, and to understand that permanent physical changes firstly require mental adjustment then long-term discipline.
Unfortunately, too often my clients experience a minor set back, shy away from their goals and begin to reduce their communication about how they feel, and often lose sight of their goal completely, making my job more challenging. I’m expected to lead them into the dark as I continuously look for the light switch.
Some people refer to this as self-sabotage, where any result is a “good enough” result, which brings an end to the pressure, where the client can fall back into the comfort zone. The reality is that direct action towards a truly fulfilling goal which the client expects to achieve can happen with natural effort.
The Unlimited Focus system inspires new ideas and provides a framework to see your dreams become a reality. It makes our clients accountable and inspires them to continue in the direction of their goals.
